Perimenopause, Menopause, HRT Juiced down

This blog was written to complement a presentation delivered by yours truly, Dr. Purity, on June 8, 2024, to Adventist Community Services in Perth. I introduced my colleague, Jennifer Galati, and our new joint venture, "Support Her." We are on a mission to advance the menopause support in the workplace.

Over 200 women gathered in Perth to encourage each other in faith. This women’s movement is made up of doctors, professors, nurses, psychologists, teachers, social workers, stay-at-home mums, health educators, accountants, lawyers, and leaders in their respective fields. This invitation was an on-demand talk following another talk I delivered during the Seventh-Day Adventist Easter camp.

WA Dorcas Organization:

The DORCAS Society is a welfare organization of the Seventh Day Adventist Church, modelled after Dorcas from the Bible in Acts Chapter 9, verses 35-36, who met the needs of people requiring her help. If you would like to learn more about the Dorcas movement, please use this link. https://women.adventist.org/assets/public/files/miscfiles/Dorcas%20and%20WM/Dorcas%20and%20WM.htm

I have made a 59 minutes video on the Basics of HRT; please check it out on my website or hit this link HRT BASICS VIDEO: https://www.purity.health/?wix-vod-video-id=2583d23499674fb6a945e8f3f8f0f973&wix-vod-comp-id=comp-lr4vcz23

MENOPAUSE FAQ: https://www.purity.health/post/menopause-frequently-asked-questions

MENOPAUSE AND WEIGHT GAIN: https://www.purity.health/post/7-tips-to-losing-weight-in-perimenopause-menopause

https://www.purity.health/post/hot-and-cold-contrast-showers-immune-system-boost-sense-of-wellbeing-weight-loss-and-sharper-brai

https://www.purity.health/post/eat-food-not-too-much-mostly-plants-is-eating-too-much-protein-a-problem

WHY HRT MATTERS: https://www.purity.health/post/rethinking-menopause-why-intervention-matters-in-a-natural-process

Titrating HRT according to your cycle: https://www.purity.health/post/perimenopause-master-the-signature-of-your-hormones-and-titrate-your-hrt-according-to-your-symptoms

ADHD and Perimenopause and menopause: https://www.purity.health/post/port-kennedy-talk

PERI & MENOPAUSE SYMPTOMS SCORE: https://www.menopause.org.au/images/stories/education/docs/AMS_Diagnosing_Menopause_Symptom_Score.pdf

INFLUENCE OF ESTROGEN IN THE BODY POSTER: https://28d39a03-cfa1-4794-94da-2244d4ee426c.usrfiles.com/ugd/28d39a_2b523155adf44b9eb897b45c3d5cf155.pdf

INFLUENCE OF PROGESTERONE IN THE BODY POSTER: https://28d39a03-cfa1-4794-94da-2244d4ee426c.usrfiles.com/ugd/28d39a_2e134d44adf94126b236b33c2220df14.pdf

INFLUNCE OF TESTOSTERONE IN THE BODY POSTER : https://28d39a03-cfa1-4794-94da-2244d4ee426c.usrfiles.com/ugd/28d39a_148ac7694ae54c07bad286ae0f92a4e8.pdf