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ADHD- it’s more common than you think

Updated: Jun 14



Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals in various ways.


ADHD is a complex disorder influenced by both genetic and environmental factors. While no single gene has been identified as the sole cause of ADHD, several genes have been implicated in its development. So if your child has been diagnosed with ADHD, it's worth checking your symptoms against an adult diagnostic criteria.


The exact number of genes involved in ADHD is not precisely defined, as research into the genetics of ADHD is ongoing, and new genes continue to be identified. However, it's estimated that hundreds, if not thousands, of genes may contribute to the development of ADHD, given its complex nature and polygenic inheritance pattern. Additionally, gene-gene interactions and gene-environment interactions further add to the complexity of understanding the genetic basis of ADHD.




ADHD can present differently between women and men, as well as between girls and boys. Here are some key differences:


1. Symptom Presentation: Boys and men with ADHD often display more externalizing symptoms, such as hyperactivity and impulsivity, which are more easily recognized and diagnosed. In contrast, girls and women with ADHD may exhibit more internalizing symptoms, such as inattention and disorganization, which can be overlooked or attributed to other factors.


2. Hyperactivity: Boys with ADHD are more likely to exhibit overt hyperactive and impulsive behaviors, such as fidgeting, running around excessively, or interrupting others. In girls, hyperactivity may manifest as inner restlessness or a tendency to talk excessively.


3. Inattention: Girls and women with ADHD may present with more subtle symptoms of inattention, such as daydreaming, forgetfulness, or difficulty staying organized, which can be mistaken for traits of shyness or disorganization rather than ADHD.


4. Socialization: Boys with ADHD may experience challenges in social interactions due to impulsive behavior or difficulty following social cues. Girls with ADHD, on the other hand, may develop coping mechanisms to mask their symptoms, such as social withdrawal or perfectionism, which can affect their social relationships and self-esteem.


5. Comorbidity: Girls and women with ADHD are more likely to have comorbid conditions such as anxiety, depression, or eating disorders, which may complicate diagnosis and treatment.


Overall, recognizing these differences in symptom presentation between genders and age groups is essential for accurately identifying and providing appropriate support and interventions for individuals with ADHD. Early diagnosis and intervention can help mitigate the impact of ADHD on academic, social, and emotional functioning, regardless of gender.



Here is generalised overview on ADHD symptoms (for male and female).


1. Difficulty Paying Attention: Individuals with ADHD often struggle to stay focused on tasks or conversations, easily becoming distracted.


2. Forgetfulness and Disorganization: Forgetfulness and disorganization are common symptoms of ADHD, making it challenging to keep track of responsibilities and appointments.


3. Impulsivity: Impulsivity can manifest as acting without thinking, interrupting others, or making impulsive decisions without considering the consequences.


4. Hyperactivity: Some individuals with ADHD may exhibit hyperactive behaviors, such as fidgeting, restlessness, or difficulty staying seated.


5. Anger Outbursts and Anxiety: ADHD can be associated with frequent anger outbursts, anxiety, or being easily overwhelmed in various situations.


6. Health Anxiety: While not a direct symptom of ADHD, individuals with ADHD may experience heightened levels of anxiety, including health-related concerns.


7. Self-Sabotage: Engaging in behaviors that undermine personal goals or success, such as procrastination or impulsivity, can be common among individuals with ADHD.


8. Relationship Difficulties: Challenges with communication, forgetfulness, or impulsivity can make it difficult to maintain healthy relationships.


9. Feeling Overwhelmed and Suicidal Thoughts: Feeling overwhelmed by tasks or responsibilities and experiencing thoughts of self-harm or suicide can occur, especially when coping with ADHD-related challenges.


10. Self-Harm Behaviors: Some individuals with ADHD may engage in self-harm behaviors, such as excessive alcohol intake, as a way to cope with symptoms or difficult emotions.


11. Difficulty Following Through on Ideas: Having many ideas but struggling to follow through on them is a common experience for individuals with ADHD due to difficulties with sustained attention and organization.


12. Feeling of Inadequacy: Feeling inadequate or like things always go wrong can be related to the challenges and frustrations often associated with ADHD.



ADHD and menopause

Women with ADHD tend to get more severe menopausal symptoms and they often don't respond fully to HRT. But when ADHD symptoms are treated, especially with medication, they do really well.


There can be some overlap in symptoms, particularly in women experiencing menopause and ADHD. Here are some ways in which ADHD symptoms and menopause symptoms may overlap:


1. Mood Changes: Both ADHD and menopause can be associated with mood changes such as irritability, mood swings, and emotional lability. Women with ADHD may experience heightened emotional sensitivity, which can be exacerbated during the hormonal changes of menopause.


2. Forgetfulness and Cognitive Changes: Both ADHD and menopause can cause cognitive symptoms such as forgetfulness, difficulty concentrating, and mental fog. Women with ADHD may find that these cognitive symptoms are exacerbated during menopause, making it challenging to manage daily tasks and responsibilities.


3. Sleep Problems: Sleep disturbances are common in both ADHD and menopause. Women with ADHD may already experience difficulties with sleep regulation, and menopausal symptoms such as hot flashes and night sweats can further disrupt sleep patterns.


4. Fatigue: Fatigue is a common complaint in both ADHD and menopause. Women with ADHD may already struggle with low energy levels due to executive function deficits and hyperactivity, and menopausal symptoms such as insomnia and night sweats can exacerbate feelings of fatigue.


5. Impulsivity: Impulsivity is a hallmark symptom of ADHD, and women with ADHD may find that hormonal fluctuations during menopause exacerbate impulsive behaviors. This can manifest as impulsive spending, overeating, or risk-taking behavior.


6. Anxiety and Depression: Both ADHD and menopause can be associated with symptoms of anxiety and depression. Women with ADHD may be more vulnerable to mood disorders, and hormonal fluctuations during menopause can exacerbate feelings of anxiety and depression.


It's essential for women experiencing symptoms of ADHD and menopause to seek support from healthcare professionals who can provide a comprehensive evaluation and personalized treatment plan. Managing both conditions may require a combination of medication, therapy, lifestyle changes, and hormonal therapy for menopausal symptoms.


Treatment Options


1. Stimulants:

- Stimulant medications work by increasing the levels of dopamine and norepinephrine, two neurotransmitters in the brain that play a role in attention, focus, and impulse control.

- By enhancing the activity of dopamine and norepinephrine, stimulants help improve attention, reduce impulsivity, and control hyperactivity in individuals with ADHD.


2. Non-stimulants:

- Atomoxetine : Atomoxetine works by blocking the reuptake of norepinephrine, a neurotransmitter involved in regulating attention and impulse control. By increasing the levels of norepinephrine in the brain, atomoxetine helps improve attention and reduce impulsivity in individuals with ADHD.

- Guanfacine and Clonidine : Guanfacine and clonidine are alpha-2 adrenergic agonists, which means they help regulate the release of norepinephrine in the brain. By targeting the alpha-2 adrenergic receptors, these medications help improve attention, reduce impulsivity, and regulate behavior in individuals with ADHD.


3. Other medications:

- Bupropion : Bupropion is an antidepressant that also has some properties of a norepinephrine-dopamine reuptake inhibitor (NDRI). It works by blocking the reuptake of dopamine and norepinephrine, thereby increasing their levels in the brain. While not specifically approved for ADHD, bupropion may sometimes be used off-label to help improve attention and reduce symptoms of ADHD, particularly in adults.


- Tricyclic antidepressants (TCAs): TCAs like desipramine or imipramine may be used in some cases to treat ADHD, although they are less commonly prescribed due to side effects. TCAs work by increasing the levels of neurotransmitters such as norepinephrine and serotonin in the brain, which can help improve attention and reduce symptoms of ADHD.


Overall, these medications help regulate neurotransmitter levels in the brain, improving attention, focus, and impulse control in individuals with ADHD. It's important to work closely with a healthcare professional to determine the most appropriate medication and dosage for each individual's needs.


In addition to medication, various treatment options and strategies can be employed to help manage ADHD symptoms effectively. Here are some examples:


1. Behavioral Therapy: Behavioral therapy, such as cognitive-behavioral therapy (CBT) or behavior modification techniques, can help individuals with ADHD learn practical strategies to improve organizational skills, time management, and coping mechanisms for dealing with impulsivity and inattention.


2. Parent Training: Parent training programs provide education and support to parents of children with ADHD, teaching them effective parenting strategies to manage behavior and improve communication with their child.


3. Educational Support: Individuals with ADHD may benefit from accommodations and support in educational settings, such as extra time on tests, preferential seating, or modified assignments. Working with teachers and educational professionals to develop an individualized education plan (IEP) can help address academic challenges.


4. Psychosocial Support: Counseling or therapy can provide emotional support and help individuals with ADHD address issues such as low self-esteem, anxiety, or depression that may co-occur with ADHD.


5. Lifestyle Modifications: Adopting healthy lifestyle habits, such as regular exercise, adequate sleep, a balanced diet, and stress management techniques, can help mitigate ADHD symptoms and improve overall well-being.


6. Organization and Life Coaching: Working with a life coach or professional organizer can provide personalized support and strategies to help individuals with ADHD improve organization, time management, and productivity skills in various areas of their life, such as home, work, or school.


7. Support Groups: Joining support groups or online communities for individuals with ADHD and their families can offer valuable peer support, shared experiences, and practical tips for managing symptoms and navigating challenges associated with ADHD.


8. Mindfulness and Meditation: Mindfulness practices and meditation techniques can help individuals with ADHD improve focus, reduce impulsivity, and enhance self-awareness.


9. Alternative Therapies: Some individuals may explore alternative or complementary therapies, such as acupuncture, yoga, or dietary supplements, as adjunctive treatments for ADHD. It's essential to consult with a healthcare professional before trying any alternative therapies.


Overall, a comprehensive treatment approach that combines medication (if prescribed) with behavioral interventions, educational support, and lifestyle modifications can help individuals with ADHD effectively manage their symptoms and improve their quality of life.

ADHD podcast



By Dr Purity Carr GP & Menopause Doctor

Harvey, WA

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1 Comment


Unknown member
Mar 03

Your information on ADHD is great, it has key points. Thanks so much x

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