FACEBOOK LIVE TOMORROW 25/01/23 AT 8 PM, PERTH TIME.
One of the struggles of perimenopause and menopause is weight gain.
I'm passionate about offering diet and lifestyle advice, and I want to take it a step further. I will be coming to you live at 8 pm Perth Western Australia time with a very simple exercise routine.
Here's the link for the live exercise program which will be live streaming free of charge. The idea is, you click on the schedule link below and exercise with me. It's so simple, you will not want to say no to it!
The attached image shows you the name of the program. Tomorrow at 8 pm, just click on the link below and then click ON NOW highlighted in green. Here's the link: https://www.3abnaustralia.org.au/tv/schedule/
This exercise is so simple you can follow the exercise in your office, bedroom or living room. I've followed this show for years and I just want to show you how simple it is. See you at 8 pm on 25/01/23. Don't forget the link https://www.3abnaustralia.org.au/tv/schedule/